My back is so sore - no jokes please. I often get lower back pain, but it has been fine for a long time. I was getting Matthew out of the shower this morning and as I was rushing I lifted him out. Then later on I bent over to put something down and an almighty pain shot across the bottom of my back. Ian had to help me get up. I still had to get a shower and go to my big sisters wedding where I was maid of honour. I have been in a lot of pain since and had to come home from the wedding. My loving hubby has been to Asda for me and bought some heat pads which are rubbish but its not his fault !